Wednesday, May 4, 2011

Super short

LC 2x20kg: 5
LC 2x24kg: 5
LC 2x28kg: 5
LC 2x30kg: 4x 2 reps
LC 2x28kg: 5

Training has been odd this week. Two light days with 20kgs, and I just wanted to put in a few heavier reps. I should admit that I felt quite sore from yesterday's training. Happy with one of the 28kg sets today.

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