Kettlebell Sport Training Program Generator

Here is a good training aid. A Kettlebells Sport Training Program Generator for biathlon. It is great for creating a good set/rep/weight progression. It has an accent on lockouts, which makes it good for competitors. Just click in your equipment, level, and progression rate and voilà!
http://www.girevik.info/gsprogram/eng/index/index (LINK)

The inventor behind the generator is Kalle Pykkönen: one of the Finnish lifters that competed in Uddevalla in March.The generator is all free. Thanks Kalle!

Posted in: Kettlebells Sport Program Generator