Am
Lccj 2x20kg: pyramide lost count seriously, but got tired anyhow
Pm
Jerk 2x20kg: 5
Jerk 2x24kg: 5
Jerk 2x28kg: 5
Jerk 2x30kg: 5
Jerk 2x28kg: 10
Oa oh press 20kg: 5/5
Oa oh press 24kg: 3/3
When I came home, I felt I needed to complete the morning session with some heavier reps. Then I did some oa presses - man, that's hard. I know I have done 10/10 with the 24kg, but not today....obviously :-).
0 comments:
Post a Comment