LC 2x20kg: 5
LC 2x24kg: 5
LC 2x28kg: 3, 21, 6
LC 2x30kg: 3,2
SC jerk 2x24kg: 10
Bar hang +6,5kg: 1min
Push-ups w band: 3x 10reps
Hmm, nice session. The 28kg lc felt steady but slow. Ok, it was slow, maybe 3,5 rpm. 
The 30kgs were too heavy today.
Someone wanted to know how I wear a HR monitor when lifting kettlebells. This is how I wear it for lc. For snatch I think I just tied it to the string i front of the pants, it's a while ago so I don't remeber positively.
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