Shadow of My Former Self

It's been a strange winter season. In previous years, I'd stop riding "sporty bikes" some time in December, and not start again till late March. Both winters, I would gain about 10lb over that period of relative inactivity, which I'd then easily lose before June. No big deal, and I expected the same to happen this time. Instead, when I took a break from roadcycling a few weeks ago, I began to lose weight. At first I was glad: looking slender instead of dumpy, what's not to like! Must be all that skating and walking.

But deep down I knew that it wasn't true. I was probably losing weight because I was losing the muscle mass I'd built up roadcycling. And that meant that once I did get back on the bike I would be weaker than when I'd left off. Considering that I am doing this in just over a month, that isn't good. Still, for a woman who has never been an athlete before it is very difficult to break the "weight loss = great!" association. I did not take my own sense of foreboding seriously enough.

...Until I emerged out of hibernation and went on a 12 mile ride in a strong headwind a few days ago. Yikes am I in trouble. Winded, legs hurting, just overall ridiculous. And it's been only weeks off the bike, with some half-hearted trainer attempts in the meantime. Let me tell you, I've never been so unhappy to fit into a smaller jeans size. I want my legs back!

Posted in: roadcycling, winter cycling