Tuesday, April 5, 2011

Pull

Snatch 24kg: 5/5, 4x 20/20reps

Snatch 2x20kg: 5

High pulls 2x20kg: 10
High pulls 2x24kg: 2x 10reps

BU cleans 20kg: 1min/1min

Shoulder felt good again, so I tried some snatches.

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