Sunday, November 13, 2011

Sport-lifts

Jerk 2x20kg: 5
Jerk 2x24kg: 30

Snatch 20kg: 5/5
Snatch 24kg: 30/30

LC 2x24kg: 30

Clean 2x30kg: 5

Short and simple. I wanted to repeat the basic lifts. Now, I will mostly rest up until Friday when there is the Morozov course in Uddevalla... yeah! :-)

0 comments:

Post a Comment