LC 2x24kg: 5, 5
LC 2x32kg: 3, 2, 3, 3, 3, 3, 3 (20 reps)
Pull-ups: 3x 6 reps
Push ups: 3x10 reps
A short outdoor session. I used my heart rate meter again. To my surprise, the short 3 reps sets got my heart rate all the way up to 85% of max.
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