LC 2x20kg: 5
LC 2x24kg: 5,38,10,10
Clean 2x32kg: 10
Sumo DL 2x40kg: 20reps/1min
Overhand biceps curl w bar: 8reps
Bridge
Good to be back with the 24s! This week I will train softly and nex week will be mostly rest. I want to be in good shape and ache-free for Morozov's course in Uddevalla.
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