Tuesday, March 15, 2011

Snatches

10:39 AM  Susanto  No comments

Snatch 24kg: 5/5,20/20,30/30

Snatch 20kg: 20/20

Oa swing 28kg: 20/20

Farm hold 2x40kg: 1min, rest, 45sec

Still, working on left side snatch form. The 30/30 set felt normal. But there were other sets as well :-).

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