Sunday 25
Runnin/walking: 5kms
Monday 26
LC 2x20kg, 2x24kg: 5rep each
LC 2x30kg: 10
LC 2x24kg: 4rounds of 10reps/1,5min - 1 min rest between sets
LC 2x24kg: 2rounds of 10reps/1,5min - 1 min rest between sets
Clean 2x32kg: 10
Happy with form in the 30kg set. I believed I should have been able to do more of the 1,5min rounds, but they indeed made me breathing hard.
A strange video with nice pictures that I came across somewhere:
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