LC jerk 2x 20kg: 5
LC jerk 2x 24kg: 5
LC jerk 2x 28kg: 5,19,6
SC jerk 2x30kg: 5
Pushups w green band: 3x 10 reps
BU-cleans: 1min/1min
Bar hang +10,25kg: 1min
A short session.
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