Oa jerk 12,20, 24kg: 5/5 each
Jerk 2x20kg: 5
Jerk 2x28kg: 5x 2,4,6 reps (sum 60 reps)
Jerk w press-out 2x32kg: 1, 2
Floor presses 2x20kg: 2x 20reps
Jerk 2x20kg: 5
Jerk 2x28kg: 5x 2,4,6 reps (sum 60 reps)
Jerk w press-out 2x32kg: 1, 2
Floor presses 2x20kg: 2x 20reps
Felt the weekend's training and it took several sets to get warm. The floor presses felt a lot lighter; they should as it's baby weights ;-).
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