Tuesday, May 29, 2012

LC

LC 2x20kg: 5
LC 2x24kg: 5
LC 2x28kg: 4x 7reps

Sumo dl 2x40kg: 20reps

Triceps extensions, black band: 3 sets
Biceps curl with bar + band: 3 sets

Nice session!

0 comments:

Post a Comment