Biathlon training

Oa swing + snatch 16kg: 10/10
Snatch 24kg: 5/5
Snatch 28kg: 10/10
Snatch 26kg: 15/15
Snatch 24kg: 15/15
Snatch 20kg: 15/15

Loong break

Oa jerks 20kg: 5/5
Jerk 2x20kg: 5
Jerk 2x24kg: 6,12,30,26,17,12 (+a few no-counts)
Jerk 2x26kg: 6

Oa clean 36kg: 1/1 (had no plan with this, just looked tempting :-)

Posted in: kettlebell sport, kettlebell träning, pyramide