LC 2x20kg, 2x24kg: 5 reps each weight
SC jerk 2x32kg: 2,4,4,4,4,2
Clean 2x32kg: 5,5,5.4,5
in sum: 24 jerk, 24 clean
Goblet squat 16kg: 2x 10reps
Still recovering from the Disease (a flu or cold). The fever is gone and wanted to try some lifting. It was nice to haul some iron again, but my cardio was bad. I lost somewhere between 2, or 3kg, in bodyweight so I am down at 80,5kg. A long time since I got ill like this. Will make me appreciate even more when I'm healthy.
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