All pulls

DL 120kg: 3
DL 130kg: 3
DL 140kg: 3
DL 150kg: 2,1
DL 160kg: 1
DL 130kg: 3x 5reps

Romainian dl 70kg: 10

Bench press 80kg: 4 reps, then a biceps strain made me think better quit bench for today

Kettlebells
Snatch 2x16kg: 10
High Pull 2x20kg: 3x 10 reps
Outside swings, cleans 2x20kg: 10 reps each lift
Clean 2x 28kg: 5x 5reps

Stretching

The 160kg dl felt fine, and especially the lockout. At the same time didn't seem like I had any more kgs in me.

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