LC 2x24kg: 5,5
LC 2x28kg: 3,20,5,5
Oa jerk 32kg: 10/10
SC jerk 2x32kg: 3
Bench press w kb 2x24kg: 3x 8reps
Outdoor training so no grip issues. I hope for a little run tomorrow. Now, rush out into the sunshine! :-)
LC 2x24kg: 5,5
LC 2x28kg: 3,20,5,5
Oa jerk 32kg: 10/10
SC jerk 2x32kg: 3
Bench press w kb 2x24kg: 3x 8reps
Outdoor training so no grip issues. I hope for a little run tomorrow. Now, rush out into the sunshine! :-)
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