Outdoors

LC 2x24kg: 5, 5
SC jerk 2x32kg: 3,5,4,5,4,5
Clean 2x32kg: 5x 5reps
OA BU clean 24kg: 3sets, no rep count
Biceps curl 28kg: 2x 10reps

Outdoors in the sun. My favourite way of training, lots of rest, listening to the radio. No 15 minute workouts if I can choose. I don't get, by the way, how some folks can jerk the 32s for 10minutes, even 15reps is really impressive to me.

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