LC lo-rep

LC 2x20kg: 5
LC 2x24kg: 5
LC 2x28kg: 5
LC 2x30kg: 4x 3rep
LC 2x32kg: 3
LC 2x28kg: 10,10

Push-ups with band: 3x 10reps

The Morozov's breathing patterns are coming along and helps a lot - well, the numbers doesn't show that yet but I feel a lot less breathtaken.
I got the band right for the push-ups during one set and it felt great. The two other sets were not so fantastic. Probably, it is because I am not certified in doing push-ups with bands :-).

Posted in: Träna kettlebells