Sunday, May 8, 2011

The outside snatches!

Started indoors at Uddevalla Kettlebell Club with some more focused jerks sets. Then we had to go out to the park in front of of the gym and enjoy the summer weather.  Outdoors, it felt safer to give the outside snatches a try and it worked! That was great as I have wanted to do them ever since I saw Johann Martin do them last June.

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